60+ Group Program

Telos Legends is a fitness program designed for people aged 60+. It offers tailored strength training and conditioning exercises to improve functional fitness and mobility, led by experienced and certified trainers using evidence-based methods. If you’ve lifted weights before or are just starting out, we meet you where you’re at to help you gain strength in a safe environment.

Free Intro

Telos Legends is a specialized program catering to individuals aged 60 and above. The program is designed to provide strength training and conditioning exercises tailored to this demographic’s unique needs and abilities. Our program focuses on improving functional fitness, mobility, and overall health while providing a supportive and engaging environment. Our experienced and certified trainers track and optimize each individual’s progress. Join Telos Legends today and experience the strength and health benefits of our proven program!

Community Support

Join a community of like-minded individuals who support and motivate each other to achieve their fitness goals. Our program provides a supportive and engaging environment where you can connect with others and build meaningful relationships.

Build Strength

The program provides tailored strength training and conditioning exercises to improve functional fitness, mobility, and overall health, no matter where you're starting from.

Teamwork and Progress Tracking

Our experienced and certified trainers work with you to track and optimize your progress using methods backed by science and experience.

Goals

A fitness program designed to empower individuals aged 60 and above to achieve their fitness goals.

Take the first step.

We can’t wait to meet you

Chat with a coach at our gym to learn more about what program will fit your goals.

Free Intro